Weigh In record (no journal entry) for 28 August 2018
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84 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 71.82g | Prot: 56.40g | Carbs: 75.99g.
Breakfast: Linguiça de Frango, Linguiça de Frango, Cafezinho. Lunch: Subway Cebola, Repolho, Couve Refogada, Bacon, Linguiça de Frango, Linguiça de Frango, Linguiça de Frango, Tomates. Dinner: Chá (Infusão). Snacks/Other: Chá de Hibisco, Chá de Hibisco, Chá de Hibisco, Chá de Hibisco. more...
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irlanecotrim's Weight History
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