Weigh In record (no journal entry) for 28 August 2018
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81.2 kg
Lost so far: 8.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 78.80g | Prot: 110.04g | Carbs: 94.05g.
Breakfast: Fage Yogurt Greco Total 0% con Mirtilli, Zymil Latte Alta Digeribilità senza Lattosio, Mulino Bianco Fette Biscottate Armonie Malto d'orzo. Lunch: Aia Involtini di Pollo con Pancetta e Salvia, Olio Extra Vergine di Oliva. Snacks/Other: Panino con Arrosto e Formaggio. more...
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Losing 8.4 kg a Week
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antonius76's Weight History
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