Weigh In record (no journal entry) for 28 August 2018
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52.7 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 40.05g | Prot: 100.09g | Carbs: 201.16g.
Breakfast: Damiano Chocobella, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Origine Coop Albume D’Uovo, Milbona Latte di Soia, Peanut Butter, Vivi Verde Coop Farina di Farro Biologica, Natur Aktiv Purè Di Patate. Lunch: Milbona Skyr Bianco Magro 0,2%, Gastronomia di Mare Salmone Affumicato Scozzese, Selex Pan Bauletto Integrale. Dinner: Milbona Latte di Soia, Coop Fagioli Cannellini, Vivi Verde Coop Spaghetti Kamut Biologici, Italiamo Linguine - Rosemary. Snacks/Other: Questbar Protein Bar - Rocky Road. more...
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Losing 1.4 kg a Week
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Francesca Zarri's Weight History
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