Weigh In record (no journal entry) for 28 August 2018
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53.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 16.82g | Prot: 15.27g | Carbs: 96.45g.
Breakfast: Молоко, Торт, Арбуз. more...
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Losing 7 kg a Week
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kond_official's Weight History
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