Weigh In record (no journal entry) for 28 August 2018
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 16.25g | Prot: 37.49g | Carbs: 67.98g.
Breakfast: Mansikat, Pakkasmarja Mustikka, Elovena Kaurahiutaleet. Lunch: Appelsiinit, Kurkku, Salaatti, Rainbow Kermaperunat, Kukkakaali (Tuore, Kypsennetty ilman Rasvaa), Uunilohi. more...
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Losing 3.5 kg a Week
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Crista.K.'s Weight History
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