Weigh In record (no journal entry) for 28 August 2018
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60.3 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 52.99g | Prot: 68.91g | Carbs: 16.47g.
Breakfast: 桂冠 美乃滋, 黑橋牌 切片火腿, 雞蛋（整個）, 全聯 北海道牛奶, 咖啡. Lunch: 小黃瓜, 頂好 豬絞肉, 義美 板豆腐. Dinner: 豬里肌. more...
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Gaining 0.7 kg a Week
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ayaaya914's Weight History
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