Weigh In record (no journal entry) for 28 August 2018
|
50 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
329 kcal
|
Fat: 2.50g | Prot: 8.34g | Carbs: 73.59g.
Breakfast: Pepaya, Heavenly Blush Yogurt Strawberry. Lunch: Kentang (Kulit, dengan Garam, Direbus). Snacks/Other: Buah Pir. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|