Weigh In record (no journal entry) for 31 May 2010
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86.0 kg
Lost so far: 6.5 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 79.20g | Prot: 47.93g | Carbs: 156.41g.
Breakfast: multi grain cheerios, fiber plus bar, banana, Milk (Nonfat). Lunch: chili's queso, chili's chips and salsa, chili's fries, chili's smoked turkey, Dinner Salad - House. Dinner: kfc coleslaw, kfc original chicken. more...
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steady weight
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BearSanchez's Weight History
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