Weigh In record (no journal entry) for 27 August 2018
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82 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 53.64g | Prot: 82.39g | Carbs: 198.03g.
Dinner: Cebolas, Azeite de Oliva Extra-Virgem, Gallo Azeite de Oliva Extra Virgem, Couve Refogada, Patinho, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Ovo Frito, Arroz Branco (Cozido), Feijão Carioca Cozido, Maçã, Uvas-Passas. more...
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Gaining 0.2 kg a Week
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Fernanda san's Weight History
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