Weigh In record (no journal entry) for 27 August 2018
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104.9 kg
Lost so far: 5.4 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 32.05g | Prot: 25.65g | Carbs: 156.71g.
Breakfast: SuperPretzel Baked Soft Pretzels. Lunch: Watermelon, Italian Salad Dressing, Mixed Salad Greens, Strawberries, Trader Joe's Quinoa Cowboy Veggie Burger. more...
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Losing 3.2 kg a Week
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gman2339's Weight History
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