Weigh In record (no journal entry) for 27 August 2018
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81.1 kg
Lost so far: 15.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 66.94g | Prot: 61.52g | Carbs: 72.08g.
Lunch: Tavuk Şiş, İstiridye Mantarı. Dinner: Domatesler, Salatalık (Kabuklu), Zeytinyağlı Barbunya. Snacks/Other: Lokum, Amigo Tuzlu Yer Fıstığı, Lindt Excellence %70 Cacao, Lindt %85 Bitter Çikolata, Madlen. more...
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Gaining 2.0 kg a Week
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birdostunuzum's Weight History
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