chispaza's Journal, 31 May 10

Weigh In record (no journal entry) for 31 May 2010
78.0 kg Lost so far: 0.2 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2010:
2576 kcal Fat: 104.69g | Prot: 92.68g | Carbs: 330.57g.   Breakfast: Banana Bread. Lunch: baby carrots, Hidden Valley ranch. Dinner: ORIDA VFOOD FRIES, Chicken Chili. Snacks/Other: Rice Krispies Treats Original. more...
2146 kcal Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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chispaza's Weight History


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