melliunger's Journal, 27 Aug 18

Weigh In record (no journal entry) for 27 August 2018
64.3 kg Lost so far: 15.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
1669 kcal Fat: 62.17g | Prot: 61.19g | Carbs: 206.49g.   Breakfast: Sontner Joghurt Minis, Arla Kaergarden Gesalzen, Weizenbrötchen, Gekochtes Ei, Kaffee mit Milch. Dinner: Buss Cevapcici, Mark Brandenburg Joghurt Mild Pfirsich Maracuja. Snacks/Other: M&M's Peanut, Müller Frucht Buttermilch Multivitamin. more...
352 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.9 kg a Week

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melliunger's Weight History


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