Weigh In record (no journal entry) for 27 August 2018
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156.7 kg
Lost so far: 18.0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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2912 kcal
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Fat: 130.69g | Prot: 125.46g | Carbs: 320.46g.
Lunch: Butterball Turkey Gravy, Mashed Potato, Ice Cream, Pizza Hut 12" Medium Italian Sausage and Red Onion Hand-Tossed Style Pizza, Pizza Ranch Chicken Leg, Pizza Ranch Apple Dessert Pizza, Pizza Ranch Broasted Chicken Breast. more...
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Gaining 1.0 kg a Week
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