Weigh In record (no journal entry) for 19 November 2017
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80 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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1282 kcal
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Fat: 41.39g | Prot: 23.31g | Carbs: 215.97g.
Breakfast: Торт Сливочный Фунт, Спагетти, Рисовый Плов, Торт Сливочный Фунт. Lunch: Яблоко. Dinner: Помидоры, Огурец, Картофельное Пюре. Snacks/Other: Яблоко Голден, Смешанные Орехи, Хурма. more...
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ira aghabekyan's Weight History
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