allaberezniuk's Journal, 27 Aug 18

Weigh In record (no journal entry) for 27 August 2018
53 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
1825 kcal Fat: 38.96g | Prot: 57.77g | Carbs: 324.07g.   Breakfast: Coop Fette Biscottate Integrali (8g), Dolciando & Dolciando Biscotti Petit, Виноград, Лимон, Lavazza Caffè, Mila Latte Parzialmente Scremato, Rigoni di Asiago Mielbio Millefiori, Персики, Сливы. Lunch: Auchan Olio Extravergine di Oliva , Tre Mulini Polenta Gialla, Coop Gorgonzola Dop, Виноград, Esselunga Fagioli Borlotti, Помидоры. Dinner: Сливы, Auchan Olio Extravergine di Oliva , Golia Caramella Liquirizia, Coop Tonno al Naturale, Красный Перец. Snacks/Other: Algida Fior di Fragola, Golia Caramella Liquirizia, Rigoni di Asiago Mielbio Millefiori, Инжир, Сливы. more...
Losing 2.3 kg a Week

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allaberezniuk's Weight History


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