Weigh In record (no journal entry) for 27 August 2018
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62.5 kg
Lost so far: 5.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 33.69g | Prot: 25.77g | Carbs: 17.91g.
Breakfast: Linea Stevia 100%, Chá (Infusão). Lunch: Aviação Manteiga com Sal, Contra-filé, Abobrinha Recheada, Macarrão de Abobrinha, Ovo Cozido. Dinner: Linea Stevia 100%, Chá (Infusão). Snacks/Other: Farinha de Amendoas, Cacau Show Tablete de Chocolate Bendito Cacao 70%. more...
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steady weight
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Patricia#'s Weight History
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