Weigh In record (no journal entry) for 27 August 2018
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63.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2687 kcal
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Fat: 46.41g | Prot: 245.58g | Carbs: 332.15g.
Breakfast: Bimbo Pan Integral (28,1g), Cóctel de Frutas o una Mezcla, Granola, Yoplait Yoghurt Natural, Manzana. Lunch: Sandía, Naranjas, Milpa Real Tostadas de Maiz, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescado, Guayaba. Dinner: Chimex Jamón de Pavo, Pronto Gelatina De Fresa, Quaker Avena 3 Minutos, Clemente Jacques Chipotles Molidos, Pico de Gallo, Pechuga de Pollo a la Plancha. Snacks/Other: Gomitas, Coronado Chiclosos de Cajeta, Palomitas de Maíz. more...
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Gaining 0.2 kg a Week
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Elflaquis's Weight History
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