Weigh In record (no journal entry) for 27 August 2018
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77.3 kg
Lost so far: 21.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 18.48g | Prot: 42.28g | Carbs: 50.93g.
Breakfast: So Shape Cheesecake Citron. Lunch: Oeuf, Concombre (Pelé), Crevettes, Avocat, Tomates, Quinoa (Cuit). more...
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Losing 0.4 kg a Week
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