Weigh In record (no journal entry) for 27 August 2018
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108.9 kg
Lost so far: 7.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 123.63g | Prot: 108.96g | Carbs: 132.35g.
Breakfast: Bäckerkrönung Bergkircher Krustenbrot , Line Geflügel-Käse Wiener, Gekochtes Ei, Gekochtes Ei. Lunch: Schwarztee, Zucker, Gut & Günstig Joghurt Mild 3,5% Fett%, Butter, Ja! Weizenmehl. Dinner: Bäckerkrönung Bergkircher Krustenbrot , Line Geflügel-Käse Wiener, Kinder Milchschnitte, Hähnchenbrustfilet, REWE Antipasti Grüne Pfefferonen. Snacks/Other: Biscoteria Stracciatella Kuchen, Zucker, Latte Macchiato. more...
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Losing 2.1 kg a Week
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