novbush16's Journal, 31 May 10

Weigh In record (no journal entry) for 31 May 2010
107.0 kg Lost so far: 2.7 kg.    Still to go: 39.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2010:
2000 kcal Fat: 143.11g | Prot: 134.82g | Carbs: 39.24g.   Breakfast: turkey bacon, coffee, splenda, eggs. Lunch: cheese, turkey burger, mustard, cheese. Dinner: barbeque sauce, pork rib, Roasted Garlic Cauliflower. Snacks/Other: carb smart. more...
2754 kcal Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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novbush16's Weight History


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