Weigh In record (no journal entry) for 27 August 2018
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69.1 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 56.80g | Prot: 77.10g | Carbs: 170.10g.
Breakfast: Kaffee, Power System Professional Protein Bar Panna Cotta Krokant. Lunch: Knorr Pasta Snack Käse-Sahne-Sauce. Dinner: Döner Kebab. Snacks/Other: Body & Fit Smart Protein Chips Barbecue, Ben & Jerry's Peanut Butter Cup. more...
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Gaining 0.4 kg a Week
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Cookie4me's Weight History
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