Jessica.zahl's Journal, 27 Aug 18

Jessica.zahl's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 August 2018

92 kg Lost so far: 12.2 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:

1771 kcal

Fat: 71.77g | Prot: 78.29g | Carbs: 207.19g. Lunch: Rama Rama mit Buttermilch, Milbona Quark Magerstufe, Pellkartoffeln. Dinner: K-Classic Tomaten Ketchup Light, Gutknecht XXL Wiener Schnitzel, Bratkartoffeln. Snacks/Other: Chio Red Paprika Chips, Zucker, Lidl Latte Macchiato. more...

2177 kcal

Exercise: Housework - 3 hours and 27 minutes, Sleeping - 6 hours and 54 minutes, Apple Health - 13 hours and 39 minutes. more...

Losing 2.8 kg a Week

4 Supporters Support

Comments

wow!

27 Aug 18 by member: laviniiiia


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jessica.zahl's Weight History

View Complete History

Jessica.zahl's Journal, 27 Aug 18

Submit a Comment

Jessica.zahl's Weight History