Weigh In record (no journal entry) for 27 August 2018
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62.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 28.59g | Prot: 17.99g | Carbs: 50.27g.
Breakfast: Cornetto Vegano, Latte di Mandorla. Lunch: Kraft Sottilette Light, Olio Extra Vergine di Oliva, Riso Bianco, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Snacks/Other: Alesto Noci di Acagiù. more...
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Gaining 0.2 kg a Week
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tunatunak's Weight History
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