Weigh In record (no journal entry) for 27 August 2018
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68.4 kg
Lost so far: 10.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 19.78g | Prot: 17.67g | Carbs: 94.52g.
Breakfast: Baguette, Camembert, Marmeladenbrötchen, Kaffee. Snacks/Other: Casali Schokobanane. more...
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Losing 0.7 kg a Week
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