liliamilka's Journal, 27 Aug 18

Weigh In record (no journal entry) for 27 August 2018
65.1 kg Lost so far: 4.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
2083 kcal Fat: 111.89g | Prot: 108.92g | Carbs: 154.23g.   Breakfast: Abraham Serrano Schinken, Zimbo Schinken Zwiebelmettwurst, TiP Brie, Milfina Butter, Edeka Dinkelbrötchen, Kaffee mit Milch. Lunch: Ja! Sardinen in Sonnenblumenöl, TiP Brie, Pellkartoffeln. Dinner: Müller Reine Buttermilch, Loose Quäse Salat-Sticks Paprika. Snacks/Other: ültje Studentenfutter Süß & Salzig, Coppenrath & Wiese Himbeer Mascarpone, Kaffee mit Milch, Seraphos Joghurt Mild Nach Griechischer Art. more...
1871 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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liliamilka's Weight History


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