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Wczoraj był.ostatni dzień z piwem. zobaczymy efekty nie picia alkoholu.
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87.1 kg
Lost so far: 4.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 39.18g | Prot: 41.67g | Carbs: 189.86g.
Breakfast: Milk Land Ser Gouda w Plastrach, Masło, Roleski Musztarda Sarepska, Jajko Gotowane, Bułka Pszenna. Lunch: Winogrona. more...
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steady weight
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