Weigh In record (no journal entry) for 27 August 2018
|
76.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
972 kcal
|
Fat: 43.65g | Prot: 52.66g | Carbs: 86.81g.
Breakfast: Philadelphia Philadelphia Light, Mulino Bianco Fette Biscottate, Caffè (dalla Moca). Lunch: Selex Lattughino, Land Mozzarella, Mulino Bianco PIADINE INTEGRALI. Dinner: Sugo di Pomodoro, Coscia di Pollo, Tre Mulini Polenta Gialla. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elybasso's Weight History
|