@ketomanlife's Journal, 27 Aug 18

@ketomanlife's Profile | < Previous Entry |Next Entry >

21,1 yağ,54,2 su40,3 kas,keton:0,4 , Akş:110

79.8 kg Lost so far: 10.9 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:

2 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g. Snacks/Other: Beypazarı Maden Suyu, Sırma Zengin Doğal Minaralli Su, Beypazarı Maden Suyu, Multipower L-Carnitine Liquid. more...

3518 kcal

Exercise: Nisiklet - 4 hours and 28 minutes, Resting - 11 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 12.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

@ketomanlife's Weight History

View Complete History

@ketomanlife's Journal, 27 Aug 18

Submit a Comment

@ketomanlife's Weight History