Weigh In record (no journal entry) for 27 August 2018
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118.3 kg
Lost so far: 14.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 32.03g | Prot: 38.03g | Carbs: 69.91g.
Breakfast: Westcliff Pfefferminztee, K-Classic Kassler Aufschnitt, Butter, Schwarzbrot. Lunch: Kaffee, Rohmilch, Bratensoße, Salzkartoffeln, Hähnchenschenkel. more...
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Losing 3.3 kg a Week
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HippoPlansch's Weight History
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