antonius76's Journal, 27 Aug 18

Weigh In record (no journal entry) for 27 August 2018
82.4 kg Lost so far: 7.2 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
1139 kcal Fat: 57.16g | Prot: 79.03g | Carbs: 71.66g.   Breakfast: Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Zymil Latte Alta Digeribilità senza Lattosio, Fage Yogurt Greco Total 0% con Mirtilli. Lunch: Olio Extra Vergine di Oliva, Esselunga Bocconcini di Mozzarella, Rio Mare Tonno Sott'olio Sgocciolato, Selex Fagioli Corona. more...
Gaining 6.3 kg a Week

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antonius76's Weight History


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