Weigh In record (no journal entry) for 27 August 2018
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73.5 kg
Lost so far: 12.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 20.63g | Prot: 59.95g | Carbs: 156.37g.
Breakfast: Selex Branfibres, Latte Parzialmente Scremato. Lunch: Pasta al Pomodoro, Lenticchie, Nestlé Sveltesse Be Active Mirtillo. Snacks/Other: Gelato al Caffè. more...
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Losing 0.5 kg a Week
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eystshxjcjx's Weight History
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