Weigh In record (no journal entry) for 27 August 2018
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85.6 kg
Lost so far: 1.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 73.76g | Prot: 87.78g | Carbs: 140.74g.
Breakfast: Leicht & Cross Knusperbrot Vital, Kaffee mit Milch, Leerdammer Leger, Zimbo Puten Zwiebelmettwurst. Lunch: Frikadellen. Dinner: Wirsing, Nudeln (Gekocht), Bolognese. Snacks/Other: Birnen, Gut & Günstig Gouda Holland Jung, Gut & Günstig Delikatess Cabanossi. more...
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Losing 0.2 kg a Week
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barbara230380's Weight History
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