Weigh In record (no journal entry) for 14 August 2012
|
97.7 kg
Lost so far: 25.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1980 kcal
|
Fat: 67.88g | Prot: 58.92g | Carbs: 297.73g.
Breakfast: Kaffeerahm, Normaler Kaffee. Lunch: Schokoladenstückchen, Kaffeerahm, Normaler Kaffee, Nudelsalat mit Fleisch. Dinner: Vollmilch Fruchtsorten-Joghurt, Mocca Choco, Pfirsiche, Instant Noodel Soup Curry. more...
|
|
3291 kcal
|
Exercise:
Walking (moderate) - 5/kph - 26 minutes, Crosstrainer 1 - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 34 minutes. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlackUnicorn's Weight History
|