Weigh In record (no journal entry) for 27 August 2018
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109.5 kg
Lost so far: 1.7 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 46.39g | Prot: 69.09g | Carbs: 176.96g.
Lunch: Ketchup, Semmel, Käsekrainer. Dinner: Bofrost Basmati-Gemüse-Reis, Bofrost Fish-Bites mit Quinoa. Snacks/Other: Gut & Günstig Frischkäse Pur, Edeka Knäckebrot Roggen Vollkorn, Banane. more...
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Gaining 4.9 kg a Week
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Stargaterunner's Weight History
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