Weigh In record (no journal entry) for 29 May 2010
|
112.0 kg
Lost so far: 33.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 22.95g | Prot: 43.21g | Carbs: 64.96g.
Breakfast: Canola Vegetable Oil , Panko Breadcrumbs, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only) , White Rice (Short-Grain, Cooked) . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mikep22045's Weight History
|