Weigh In record (no journal entry) for 27 May 2010
|
113.4 kg
Lost so far: 31.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
1741 kcal
|
Fat: 27.04g | Prot: 62.56g | Carbs: 307.71g.
Breakfast: fig cookie, woodear, White Rice (Short-Grain, Cooked) . Lunch: Grape Jelly, California Rolls, oscar mayer fat free, Light Rye Crispbread, Butter. more...
|
|
5001 kcal
|
Exercise:
Desk Work - 7 hours and 35 minutes, Weight Training (moderate) - 3 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 12.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mikep22045's Weight History
|