Weigh In record (no journal entry) for 27 August 2018
|
95.6 kg
Lost so far: 31.9 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 75.64g | Prot: 67.33g | Carbs: 163.18g.
Breakfast: Gekochtes Ei, Lidl Plattpfirsich, SchapfenMühle Leinsamen Geschrotet , Milbona Fettarmer Joghurt Stichfest 1,5%. Lunch: Kartoffelsuppe, Lidl Ciabatta. Dinner: Dulano Geflügel-Mortadella (10g), Gekochtes Ei, Freshona Cornichons, Babybel Mini Babybel, Kirschtomaten, Herta Finesse Putenbrust, Grafschafter Vollkorn Toast. Snacks/Other: Belvita Cerealien&Milch, Senseo Latte Macchiato Caramel, Coraya Surimi Sticks, Corny Free Schoko (20g). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neverseen's Weight History
|