mikep22045's Journal, 19 May 10

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Weigh In record (no journal entry) for 19 May 2010

113.4 kg Lost so far: 31.8 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2010:

871 kcal

Fat: 24.97g | Prot: 70.22g | Carbs: 92.09g. Breakfast: four cheese alfredo, Spaghetti, Boneless Skinless Chicken Breasts. Lunch: string cheese. Snacks/Other: Cream Egg, oreo fun stix. more...

3274 kcal

Exercise: Desk Work - 8 hours and 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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mikep22045's Journal, 19 May 10

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mikep22045's Weight History