Weigh In record (no journal entry) for 27 August 2018
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81.9 kg
Lost so far: 1.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 50.73g | Prot: 24.21g | Carbs: 117.20g.
Breakfast: Бисквит, Кофе с Сахаром, Кофе с Сахаром. Lunch: Лаваш Армянский, Ермолино Сардельки Телячьи, Салат из Помидоров и Огурцов. Snacks/Other: Круассаны (с Сыром). more...
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Losing 5.6 kg a Week
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irina.belickaya's Weight History
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