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weeabbey
Journal
26 Aug 18
weeabbey's Journal, 26 Aug 18
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Same weight. Maybe tomorrow I will be down again.
78.2 kg
Lost so far:
6.7 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2018:
1077 kcal
Fat: 22.71g | Prot: 40.64g | Carbs: 186.64g.
Breakfast:
Cantaloupe (Muskmelon).
Lunch:
Popcorners Popped Corn Chips, Sweet Italian Links Sausage .
Dinner:
Tomatoes, Corn On The Cob with Butter , Orange, President's Choice Shrimp Marinara.
Snacks/Other:
Tropicana Trop50 Orange Juice, Twizzler Black Licorice, Popcorners Popped Corn Chips.
more...
2151 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 16 hours and 56 minutes, Sleeping - 6 hours and 4 minutes.
more...
steady weight
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weeabbey's Weight History
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