ichios's Journal, 26 Aug 18

Weigh In record (no journal entry) for 26 August 2018
66.5 kg Lost so far: 11.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:
845 kcal Fat: 44.31g | Prot: 61.32g | Carbs: 44.40g.   Breakfast: Butterbrot, McDonald's Ham & Eggs. more...
Gaining 1.1 kg a Week

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ichios's Weight History


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