Alexis300788's Journal, 26 Aug 18

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Weigh In record (no journal entry) for 26 August 2018

120.6 kg Lost so far: 29.4 kg. Still to go: 41.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:

495 kcal

Fat: 24.57g | Prot: 14.73g | Carbs: 60.57g. Breakfast: Plátano. Lunch: Hecho en Casa Humita. Dinner: Fuchs Pan Molde Integral, Queso de Cabra, Té Supremo Te. more...

3178 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 54 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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Alexis300788's Journal, 26 Aug 18

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Alexis300788's Weight History