Weigh In record (no journal entry) for 26 August 2018
|
81.8 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3902 kcal
|
Fat: 265.07g | Prot: 149.04g | Carbs: 234.00g.
Breakfast: Aldi Ribeye Steak, Kettle & Fire Beef Bone Broth, FitAID Fitaid, Avocados , Kalona Super Natural Organic Unsalted Butter, Jason's Deli Texas Style Spud Beef, Kalona Super Natural Organic Whipping Cream. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|