Weigh In record (no journal entry) for 26 August 2018
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81.8 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3902 kcal
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Fat: 265.07g | Prot: 149.04g | Carbs: 234.00g.
Breakfast: Aldi Ribeye Steak, Kettle & Fire Beef Bone Broth, FitAID Fitaid, Avocados , Kalona Super Natural Organic Unsalted Butter, Jason's Deli Texas Style Spud Beef, Kalona Super Natural Organic Whipping Cream. more...
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Losing 5.7 kg a Week
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