Weigh In record (no journal entry) for 26 August 2018
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79.6 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 32.07g | Prot: 22.50g | Carbs: 129.82g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Raisin Bran, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). Lunch: Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Olive Oil, Cauliflower, Penne. more...
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Losing 0.6 kg a Week
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Pearsall30-34's Weight History
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