Weigh In record (no journal entry) for 26 August 2018
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78 kg
Lost so far: 5.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 32.50g | Prot: 57.64g | Carbs: 67.10g.
Breakfast: Aldi Hummus Kürbis, Mühlen Gold Roggen Pur, Milbona Joghurt Griechischer Art Pur. Lunch: Aldi Weizenbrötchen, Metzger Spießbraten. more...
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Losing 0.7 kg a Week
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petern64's Weight History
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