Neverseen's Journal, 26 Aug 18

Halbzeit
95.8 kg Lost so far: 31.7 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:
1247 kcal Fat: 58.77g | Prot: 59.73g | Carbs: 118.71g.   Breakfast: Lidl Plattpfirsich, Gekochtes Ei. Dinner: Fol Epi Caractère, Dulano Schinken Wiener Light, Gurke (mit Schale), Tomaten, Milbona Gelbe Grütze, Freshona Cornichons, Dulano Geflügel-Mortadella (10g), Babybel Mini Babybel, Lidl Le Cremeux, Grafschafter Vollkorn Toast. Snacks/Other: Corny Free Schoko (20g), Eismann Rocko & Rosa Eis-Mix, Leibniz Butterkeks. more...
Losing 3.5 kg a Week

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