Weigh In record (no journal entry) for 26 August 2018
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95 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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3403 kcal
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Fat: 86.78g | Prot: 165.71g | Carbs: 477.74g.
Breakfast: Hohes C Orangensaft, TiP H-Vollmilch 3,5%, Inkospor Active pro 80 Stracciatella, Harry Sandwich Kings Proteinreich. Lunch: Dr. Oetker Streuselkuchen. Dinner: Veltins Fassbrause Zitrone, San Fabio Pasta-Sauce Gegrilltes Gemüse, K-Classic Gouda, Palmin Kokosfett, TiP H-Vollmilch 3,5%, Weißes Weizenmehl (Allzweck). more...
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Losing 0.8 kg a Week
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DaneSchuster's Weight History
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