Weigh In record (no journal entry) for 26 August 2018
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66 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 74.04g | Prot: 90.07g | Carbs: 151.64g.
Breakfast: Äpfel, Danone Quark-Joghurt Creme Stracciatella, Weight Watchers Brotaufstrich, Gut & Günstig Harzer Roller, Berschneider Delikatess Lachsschinken, Cocktailtomaten, Grafschafter Vollkorn Knäckebrot. Lunch: Hartgekochtes Ei, Honigmelonen, Grafschafter Vollkorn Knäckebrot, Weight Watchers Brotaufstrich, Kaufland Paprikapastete, Berschneider Delikatess Lachsschinken. Dinner: Olivenöl, Ja! Mozzarella, Strauchtomaten, Mischbrot, Spiegelei ohne Fett. Snacks/Other: Dr. Oetker Purvi Schokoladenpudding (150g). more...
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Losing 1.4 kg a Week
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susili2406's Weight History
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