Sophie v. Hasm's Journal, 26 Aug 18

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Weigh In record (no journal entry) for 26 August 2018

92.8 kg Lost so far: 41.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:

1589 kcal

Fat: 64.60g | Prot: 107.31g | Carbs: 143.07g. Breakfast: Ahornsirup, Gut & Günstig Körniger Frischkäse, Himbeeren, Banane. Lunch: Hofburger Pizzakäse, Sölde Katenrauchwurst, Zwiebeln, Rote Paprika, Tomatenmark, REWE Passierte Tomaten, Olivenöl, Hefe, Aldi Bio Dinkelvollkornmehl. Dinner: GutBio Fruchtmus Apfel-Banane, Scitec Nutrition 100% Whey Protein Professional. more...

Losing 1.4 kg a Week

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Sophie v. Hasm's Weight History

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